https://www.iamyoga.me/blog daily 0.75 2021-07-07 https://www.iamyoga.me/blog/soul-kc8p2 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog - Feeding your Soul image shot at Ara Ha https://www.iamyoga.me/blog/summer-retreat-rea8n monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Blog - Summer Retreat 2019 photo shot at Aro Ha https://www.iamyoga.me/blog/yoga-ft3gp monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Yoga Reimagined image shot at Aro Ha https://www.iamyoga.me/blog/exploring-g55c4 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg Blog - Exploring Colima https://www.iamyoga.me/home daily 1.0 2025-07-09 https://images.squarespace-cdn.com/content/v1/60e55e87a8ce0e29b11aae6b/1626301420133-SQFVI5BFGXGQ2FK0DHZJ/IMG_0242+%281%29+copy.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e55e87a8ce0e29b11aae6b/1636405742475-XZDU2PB3TWSUX13S907W/unsplash-image-893qZckG6I4.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e55e87a8ce0e29b11aae6b/1626300840645-AANJBH28L47ATVMK63TW/IMG_0242+%281%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e55e87a8ce0e29b11aae6b/1631136446141-G2VHZWTTMK02P13LO3UO/unsplash-image-vA1L1jRTM70.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.iamyoga.me/about daily 0.75 2023-08-14 https://images.squarespace-cdn.com/content/v1/60e55e87a8ce0e29b11aae6b/1626336763060-F248ZPJAOB2Y3TK2A6WW/maria.jpg About - Hi there, I am Maria Clift, Founder of I Am Yoga Healing and Wellness. Movement and dance has always been one of my favourite expressions of who I am. I first discovered yoga and meditation twenty years ago as a way to connect deeper with my authentic self. Upon completing my yoga teacher training in Hatha yoga ten years ago, I have further encompassed the holistic lifestyle that naturally comes with a consistent, daily practice and continued teacher training programs. Every morning I arrive on my mat at 6am to breath, flow and connect. I couldn’t imagine a better way to start the day. It is my soul-purpose to share with others how blissful life can be with the most simple practices available every day. Simply arrange a time that suits for us to meet on the mat online by sending an email or text. I have helped people all over the world from all walks of life, including corporates, moms, teenagers and retirees. The result of my integrative work is that people lead a more healthy lifestyle in their personal well-being, work and home-life relationships. 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